Thursday, September 09, 2010

How To Show Love To an Autistic Child

One of the most pervasive myths that surround Autism is that a child who has it will never show affection and can’t accept getting affection from anyone. There have been literally piles of stories of parents taking their child to a psychologist and the doctor telling the parents that your child can’t possibly be autistic because he gives you a hug now and then. While this opinion is just flat wrong, studies have shown that autistic children do process sensory touch differently than a non-autistic child and that this is where the myth that autistic children don’t like to be touched comes from.

Autism and the way it affects kids really runs the gamut from light to severe. An excellent point to remember when dealing with an autistic child is that every single autistic child is different and will react to almost everything differently. Here are some tips for showing your autistic child affection, and remember, your experience may vary.

• Trial and error. For some kids with more severe autism, a simple, random hug can be sensory overload. They can become agitated, upset and even violent if they are touched without prior warning. You will probably need to have a trial and error approach when it comes to hugging and touching your autistic child. Some methods may be responded to in a positive way, other ways won’t be. You just have to try and see.

• Let the child come to you. If you think your autistic child needs a hug, instead of rushing into his personal space and just taking one, speak to the child, bend down to his/her level and open your arms. Smile and let the child know that they are loved and see what the response is. If they don’t come running in for a hug, don’t be offended, it may just not have been the right time for the child.

• Try hand signals. If your child is too sensitive to hugs or touches to show affection, you can try positive reinforcement in addition to hand singles. Things like a simple thumbs up accompanied by a smile and some positive comments can let the child know they are loved and what they did was good. You can also offer the child a chance to hug during these situations and they might just take you up on it.

• Make sure everyone is on the same page. If you, the parents, are starting to make progress on getting your autistic child to be more affectionate, you don’t need a sibling, teacher or grandparent who doesn’t know or understand your child’s boundaries messing up all of your hard work. If you’ve begun to implement an affection program with your autistic child, make sure everyone who would possibly try to hug or touch him/her knows the rules. Consistency and repetition are crucial to autistic kids, and this applies to a situation like this, as well.


Trying to figure out a puzzling condition like autism can be a lifelong challenge. For many parents, the affection issue may be the biggest. But with patience and learning to go by the child’s cues and not your own, you will be able to connect with your child in a deep and meaningful way.

You Can find more resources and information about the diagnoses, control and treatment of Autism in, The Essential Guide To Autism

Friday, July 02, 2010

Reclaim Your Brain

It has long been thought that our mental abilities were fixed at a young age, with no possibility of improvement .
In recent years more evidence raised that our mental abilities, such as memory, attention, creativity, and problem solving,
can be improved at any age with the right kind of brain exercise.
A number of scientific studies have shown that properly constructed exercises can lead to improvements that go beyond
the task subjects used for training. Last year, a University of Michigan lab demonstrated that working memory training
can lead to an improvement in fluid intelligence.
Another set of studies by researchers at the University of Alabama linked visual attention training to safer driving.
Research in the field of cognitive science is currently at an explosive stage where it will likely remain until the brain
and all of its intricate workings are mapped and understood.
Users of brain exercises are experiencing positive, often profound, results including :improved reasoning, speed, and accuracy
clearer thinking , improvemnet of short-term working memory , enhanced problem solving abilities and creative thinking.
Try the scientific brain training program by Lumosity. It’s fun and it improves memory and attention. Get started for free.

Monday, May 04, 2009

swine flu

What is swine flu?
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get swine flu, but human infections can and do happen. Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission was limited and not sustained beyond three people.

Are there human infections with swine flu in the U.S.?
In late March and early April 2009, cases of human infection with swine influenza A (H1N1) viruses were first reported in Southern California and near San Antonio, Texas. Other U.S. states have reported cases of swine flu infection in humans and cases have been reported internationally as well. An updated case count of confirmed swine flu infections in the United States is kept at http://www.cdc.gov/swineflu/investigation.htm CDC and local and state health agencies are working together to investigate this situation.


Is this swine flu virus contagious?
CDC has determined that this swine influenza A (H1N1) virus is contagious and is spreading from human to human. However, at this time, it not known how easily the virus spreads between people.

What are the signs and symptoms of swine flu in people?
The symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting associated with swine flu. In the past, severe illness (pneumonia and respiratory failure) and deaths have been reported with swine flu infection in people. Like seasonal flu, swine flu may cause a worsening of underlying chronic medical conditions.

How does swine flu spread?
Spread of this swine influenza A (H1N1) virus is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.

How can someone with the flu infect someone else?
Infected people may be able to infect others beginning 1 day before symptoms develop and up to 7 or more days after becoming sick. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.

What should I do to keep from getting the flu?
First and most important: wash your hands. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not touch surfaces that may be contaminated with the flu virus. Avoid close contact with people who are sick.

Are there medicines to treat swine flu?
Yes. CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with these swine influenza viruses. Antiviral drugs are prescription medicines (pills, liquid or an inhaler) that fight against the flu by keeping flu viruses from reproducing in your body. If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).

How long can an infected person spread swine flu to others?
People with swine influenza virus infection should be considered potentially contagious as long as they are symptomatic and possible for up to 7 days following illness onset. Children, especially younger children, might potentially be contagious for longer periods.

What surfaces are most likely to be sources of contamination?
Germs can be spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can be spread when a person touches respiratory droplets from another person on a surface like a desk and then touches their own eyes, mouth or nose before washing their hands.

How long can viruses live outside the body?
We know that some viruses and bacteria can live 2 hours or longer on surfaces like cafeteria tables, doorknobs, and desks. Frequent handwashing will help you reduce the chance of getting contamination from these common surfaces.

What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against swine flu. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health:


•Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
•Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
•Avoid touching your eyes, nose or mouth. Germs spread this way.
•Try to avoid close contact with sick people.
•If you get sick with influenza, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
What is the best way to keep from spreading the virus through coughing or sneezing?

If you are sick, limit your contact with other people as much as possible. Do not go to work or school if ill. Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Put your used tissue in the waste basket. Cover your cough or sneeze if you do not have a tissue. Then, clean your hands, and do so every time you cough or sneeze.
What is the best way to keep from spreading the virus through coughing or sneezing?
If you are sick, limit your contact with other people as much as possible. Do not go to work or school if ill. Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Put your used tissue in the waste basket. Cover your cough or sneeze if you do not have a tissue. Then, clean your hands, and do so every time you cough or sneeze.

What is the best technique for washing my hands to avoid getting the flu?
Washing your hands often will help protect you from germs. Wash with soap and water. or clean with alcohol-based hand cleaner. we recommend that when you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.

What should I do if I get sick?
If you live in areas where swine influenza cases have been identified and become ill with influenza-like symptoms, including fever, body aches, runny nose, sore throat, nausea, or vomiting or diarrhea, you may want to contact their health care provider, particularly if you are worried about your symptoms. Your health care provider will determine whether influenza testing or treatment is needed.

If you are sick, you should stay home and avoid contact with other people as much as possible to keep from spreading your illness to others.

If you become ill and experience any of the following warning signs, seek emergency medical care.

In children emergency warning signs that need urgent medical attention include:

•Fast breathing or trouble breathing
•Bluish skin color
•Not drinking enough fluids
•Not waking up or not interacting
•Being so irritable that the child does not want to be held
•Flu-like symptoms improve but then return with fever and worse cough
•Fever with a rash
In adults, emergency warning signs that need urgent medical attention include:
•Difficulty breathing or shortness of breath
•Pain or pressure in the chest or abdomen
•Sudden dizziness
•Confusion
•Severe or persistent vomiting
How serious is swine flu infection?
Like seasonal flu, swine flu in humans can vary in severity from mild to severe. Between 2005 until January 2009, 12 human cases of swine flu were detected in the U.S. with no deaths occurring. However, swine flu infection can be serious. In September 1988, a previously healthy 32-year-old pregnant woman in Wisconsin was hospitalized for pneumonia after being infected with swine flu and died 8 days later. A swine flu outbreak in Fort Dix, New Jersey occurred in 1976 that caused more than 200 cases with serious illness in several people and one death.